Is LOVE an answer to everything?
Love is elevating and grounding simultaneously.
Love is everything.
Love is a life force.
Life force is energy.
Everything around us, including you and me, is a part of this.
If you feel anger, resentment, judgment, rage, anxiety, aches, and pains, you most likely have shut the door from feeling Love. When we slam the door from Love, we stop being available to receive it. We start living in our heads, and our world spins out of control. We start perceiving the world as unsafe, something we need to protect ourselves from or react to. It may also stir feelings of not belonging here. We get lost in a whirlpool of emotions that trigger thoughts that create stories we start telling ourselves. Quantum science tells us that it is how we create our reality. Our subconscious keeps us in this vicious circle because it is what we have ever known. We carry on making decisions based on our past experience.
How to break this vicious circle
We can take control by changing the stories we tell ourselves and creating new paths in our minds and body to awaken our inner healer, wisdom, and Love. Then, we can steward our life with Love, courage, and joy towards infinite possibilities and be who we always have meant to be.
How do we say goodbye to rage, anxiety, aches and pains and open our hearts to love?
I am not talking about romantic love but this precious, rare, intimate, and celebratory feeling that fills your body when you see a newborn baby or puppy. When love is in our body, we can heal.
Close your eyes and feel the feelings you have for your child or pet. You may feel expansiveness and warmth in your body. Intensify the feeling from your head to your toes and fingertips, breathe through your nose, and exhale. Notice if there is any tension in the body, bring awareness to this part of your body. What will happen if you can let go of the tension and allow this expansive feeling of love to fill this part of your body? Is your body more open or relaxed? Do this every day for 5 to 10 minutes. See if you can reconnect to this feeling any time of the day. You may be amazed by the shifts in your body and the world around you. Let me know how things are shifting!
This is one of many principles and techniques I guide people in our Book Study Group of The Energy Codes by Dr Sue Morter, where I teach step-by-step the Quantum Flip®, Frontside and Backside Model, and Body Awake® Yoga poses so that people can put them into practice immediately and feel and experience its benefits, and start living the life they desire.